My name is Giovanni Velasquez, I am a Personal Trainer from Colombia. I have more than 20 years of experience in the world of Fitness. I do not use artificial foods or medical aids, my body is totally natural. All thanks to a healthy lifestyle.

I see with much concern how many people are deteriorating their health because of poor diet and lack of exercise.

Proper nutrition, combined with exercise, can make you lose weight and reverse many chronic conditions such as depression, fatigue, high blood pressure and others.